Upcoming
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Golf Strong | Small Group Training
Small Group Training for Golfers $120 Monthly
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Japanese Walking
What it is: Alternate between 3 minutes of brisk walking and 3 minutes of easy walking, repeated for 30 minutes. Why it works: Improves cardiovascular health Helps burn more calories than steady walking Supports endurance and mobility Low-impact and beginner-friendly
Register
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Register
Fitness & Wellness Events
Pickleball Mixer
🏓 Pickleball Mixer 🏓 Join us at Belmont for a fun and social Pickleball Mixer from 6:30–8:00 PM! More details to come
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Sound bath yoga with Zach
Melt into movement and stillness with Sound Bath Yoga! A gentle yoga flow paired with soothing sound vibrations to relax your nervous system, release tension, and restore balance.
Register
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Register
Fitness & Wellness Events
Tennis Mixer
🎾 Tennis Mixer 🎾 Join us at Belmont for a fun and social Tennis Mixer from 6:30–8:00 PM! More details to come
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Ladies Lift
Ladies on the last Saturday of every month, we’re staying open after hours just for you. Come train in a supportive, non-intimidating environment alongside a personal trainer who’s there to assist every step of the way. If you’ve never lifted before, this is your chance to build confidence, learn the basics, and take that first step into the gym. 💪
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Golf Strong | Small Group Training
Small Group Training for Golfers $120 Monthly
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Japanese Walking
What it is: Alternate between 3 minutes of brisk walking and 3 minutes of easy walking, repeated for 30 minutes. Why it works: Improves cardiovascular health Helps burn more calories than steady walking Supports endurance and mobility Low-impact and beginner-friendly
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Fitness & Wellness Events
Pickleball Mixer
🏓 Pickleball Mixer 🏓 Join us at Belmont for a fun and social Pickleball Mixer from 6:30–8:00 PM! More details to come
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Sound bath yoga with Zach
Melt into movement and stillness with Sound Bath Yoga! A gentle yoga flow paired with soothing sound vibrations to relax your nervous system, release tension, and restore balance.
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Fitness & Wellness Events
Tennis Mixer
🎾 Tennis Mixer 🎾 Join us at Belmont for a fun and social Tennis Mixer from 6:30–8:00 PM! More details to come
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Functional fitness
Functional Fitness – Fast paced and Fun! 10 stations, 3 rounds, 45 seconds! Building strength, endurance, and mobility through dynamic, full-body workouts designed to improve everyday movement.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Glute X | Small Group Training
🍑 Small Group Glute Training Build. Lift. Strengthen. This fee-based small group training class is designed specifically to build and develop the glutes through focused, progressive strength training. ✔️ Targeted glute programming ✔️ Proper form coaching ✔️ Progressive overload for real results ✔️ Limited spots for personalized attention If you’re serious about growing stronger and building your glutes, this class is for you.
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Ladies Lift
Ladies on the last Saturday of every month, we’re staying open after hours just for you. Come train in a supportive, non-intimidating environment alongside a personal trainer who’s there to assist every step of the way. If you’ve never lifted before, this is your chance to build confidence, learn the basics, and take that first step into the gym. 💪
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar